Set your intentions for a happy & healthy 2018 with us at Breaux Vineyards! Our founder, Meredith Walsh will lead a special all levels slow flow class after a special meditation to envision the year ahead. After the meditation, we’ll set intentions for 2018 — bring a pen and journal to write in — and share in a sound healing followed by a slow all levels Hatha yoga flow.
This class will be a mixture of sharing intentions, moving the body through asana postures, energy and sound healing with crystals and singing bowls with a sprinkling of essential oils to ground yourself in the present moment. This special WineDown edition is followed by a wine tasting included in your purchase.
The total workshop length will be 90 minutes
+ 15 minutes for setting your intentions
+ 15 minutes guided meditation with sound healing, crystals and essential oils
+ 50 minutes of movement
+ 10 minutes of stillness in Savasana (final resting pose) with massage assists
We’ll end at 11:30am and move into the tasting room to WineDown with Breaux’s award winning wine.
Please arrive by 9:50 to save your spot, the class will take place in the Grand Acadia room!
Coming in 2018!
Join us for bi-monthly all level yoga classes at Breaux Vineyards! Classes are from 10-11am followed by a wine tasting included in your purchase. Please arrive by 9:50am to reserve your spot! The class will take place in the Grand Acadia room. You must sign up online at winedownyoga.com to reserve your space.
What to Expect?
+ 1 hour all levels yoga starting at 10am
+ Tasting included starting at 11am
+ New friends & treats
What to Bring?
+ Yoga mat
+ Water bottle
+ Open heart
After your tasting, there will be an opportunity to purchase goodies. Breaux allows you to pack a picnic for eating outside and has many tasty options to purchase food and wine if you choose to sit inside. Once you’re booking is complete, we’ll send a confirmation email. Please use this at check-in. ID required.